Core Evolution®

Living the Pulsation of Life

Integrate Your Past • Be in the Present • Shape Your Future

International Institute for Core Evolution® and CoreSoma®
Directors: Siegmar Gerken PhD, ECP, HP and Cornelia Gerken CMP, ECP, HP

Ways to work with us

Women Groups

with Cor­ne­lia Gerken

Em­power­ment • Free­dom • Ma­tur­ity - Deep Trans­form­at­ive Work with Women

Em­power­ment is an act of love. This work­shop is about walk­ing this path with mind­ful­ness, pres­ence and an hon­est and kind re­la­tion­ship to ourselves. When we are em­powered we re­cog­nize the di­vine beauty in ourselves and in oth­ers.

The jour­ney to em­power ourselves as women has many dif­fer­ent as­pects. Em­power­ment is so­mat­ic, psy­cho­lo­gic­al, so­cial and soul­ful. It arises from a call deep with­in us – from the source of our inner know­ing. So­me­times it is felt as a long­ing for some­thing we sense about our true being. It is the pulse for our po­ten­tial and the in­nate in­ten­tion to mani­fest ourselves.

When we feel safe and wel­comed we can dare to listen in­side and fol­low our own im­pulses. Once we honor and know ourselves and feel em­powered, a deep peace arises. The sense of free­dom gives birth to light­ness and a joy­ful heart. We feel con­nec­ted, full and warm. From this place we have a great­er chance of stand­ing with other women in free­dom. With open hearts, we are able to cel­eb­rate our wo­men’s com­munity and work to­geth­er to shape the world we are liv­ing in.

In the ex­plor­a­tions we:

  • Under­stand how to act rather then react and be­come aware of when and how we re­lin­quish power;
  • Look at the fears that keep us from listen­ing and fol­low­ing our own inner voice;
  • Own and let go of pro­jec­tions we make onto oth­ers and learn to trust ourselves;
  • Honor our qual­it­ies and re­sources and prac­tice to nour­ish our vi­tal­ity;
  • Devel­op healthy and vital bound­ar­ies, be con­nec­ted yet as­sert­ive;
  • Allow ourselves to feel our emo­tions, and see how truly ex­per­i­en­cing them can em­power us.
  • Get­ting to know ourselves in­tim­ately and dis­cov­er­ing our unique way of being, ex­per­i­en­cing and act­ing in the world is the door­way to ex­press­ing our es­sence.

For a sched­uled work­shop or to in­vite Cor­ne­lia to lead a women group in your area please con­tact us.